When ready to eat, transfer the frozen ingredients into a blender and add 1/2 cup coconut milk. This is an easy peasy 15 minute pina colada smoothie made with 5 ingredients only.
Healthy Pina Colada Smoothie Recipe Recipe Pina Colada Smoothie Pina Colada Smoothie Recipe Healthy Pina Colada
Unless you accidentally spill a splash in the blender.
Pina colada smoothie recipe without banana. 3) i’m not sure why ingredients sometimes blend easier. Made with real coconut milk and pineapple juice. She had strep throat and really wanted to eat and but her throat hurt so much.
A little taste of paradise, right in your local jamba juice, or kitchen. How to make a pina colada smoothie: Place all the ingredients in a blender in the order of appearance.
In a blender, combine the pineapple chunks, coconut milk, banana, ice and, if desired, honey. Start by placing the liquids in the. It resembles your classic pina colada without all of the added sugar and is a good source of vitamin a & c!
This post contains affiliate links. Ingredients 1/2 medium ripe frozen banana The frozen pineapple should be enough to thicken the smoothie, without any ice, but if you want it thicker you can add some ice to it.
Light coconut milk from a can 3. 1 1/2 cups frozen mixed berries. 3 ingredient healthy pina colada smoothie combines frozen pineapple, banana, coconut milk and ice until creamy!
This smoothie first happened a few weeks ago when my daughter was sick. It clocks in at under 100 calories. Our inspired version uses whole pineapple instead of juice,.
However, let me give you a few tips that are key. Serve in glasses and garnish with a. The smoothie version is nourishing on a hot summer day or can be enjoyed for breakfast or afternoon snack.
Making a pina colada at home is as simple as placing the ingredients in the blender and blending away. To make the piña colada smoothie, simply combine the pineapple, banana, almond milk, coconut extract, and optional sweetener in a blender. The whole pineapple is peeled, cored, and diced.
It’s typically made from coconut, rum, pineapple juice, and ice. 1 1/2 cup 1/2 cup unsweetened nut milk. Recipe makes the perfect refreshing drink to bring you a taste of the tropics.
Dump everything (except 2 pineapple chunks or tidbits) in a blender and process until smooth. This pina colada smoothie is packed full of summer flavours and is naturally sweetened with pineapple, banana and coconut. Chia seeds, hemp seeds, protein powder, ground flax, collagen, greek yogurt, lots of other options.
The perfect refreshing tropical smoothie recipe for a hot summer day! If yes, then you’ll probably enjoy this vegan piña colada smoothie recipe! Serve over ice and enjoyyyy!
Add 2 cups pineapple chunks and 1/2 cup unsweetened coconut flakes. Seal the bag and freeze until solid, at least 2 hours and up to 3 months. I love when i accidentally create awesome recipes.
Add ice and process until ice is crushed. Pina colada smoothie is a healthier take on a popular tropical beverage or drink made with ripe pineapples and coconut milk. A full recipe breakdown is below!
For berry blast smoothie without banana:
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